Hello loves, A New year message for a   positive mindset. As a new year of 2026 begins, it’s easy to focus on goals, plans, and where we hope to be by the end of it all. But life isn’t waiting at the finish line. Its happening now. When we place all our attention on outcomes, we can sometimes create pressure for ourselves. We rush through our days and forget to enjoy the moments that are quietly shaping us. When we shift our focus to the experience  of life, to what we’re lea

For many, the magic of this season begins to unfold, I want to take a heartfelt moment to send love, warmth, and gratitude to each of you, my dear readers. This time of year is a beautiful reminder to cherish the people, moments, and memories that can fill our hearts with joy. Whether you're celebrating with family, friends, or just taking time out to reflect and recharge. I hope this season brings you peace, happiness, and a renewed sense of hope for the days ahead. I will b

Hello dear ones, When life feels overwhelming and everything seems to be happening all at once, especially at this time of year, Take a deep breath and Look within yourself. Take a moment to notice the beliefs and expectations that might be holding you back from seeing things clearly. Bring your attention back to the present moment, this very moment right now. Get curious about the person you’re growing into. As you step away from the noise of the outside world, you create sp

Hey, Kim here, How to invite joy into ordinary routines, not just big milestones Most people treat joy like a destination. I'll be happy when..... I get there, or I get the next big thing, like something unlocked when a goal is reached, a holiday booked, or a milestone celebrated. But true well-being comes when joy becomes a daily muscle you choose to flex , even in the most ordinary days, but especially in the cold wet grey winter of the UK. Start Something with Intention,