Joy as a Daily Practice.

kim Wymer
14 minutes ago
2 min read

Hey, Kim here,

How to invite joy into ordinary routines, not just big milestones

Most people treat joy like a destination.

I'll be happy when..... I get there, or I get the next big thing, like something unlocked when a goal is reached, a holiday booked, or a milestone celebrated.

But true well-being comes when joy becomes a daily muscle you choose to flex, even in the most ordinary days, but especially in the cold wet grey winter of the UK.

Start Something with Intention, Not Autopilot.

Before brushing your teeth, opening your laptop, or making breakfast, pause and silently say: “I choose joy in this moment. ”This simple mindset shift trains your brain to the Positive.

Joy becomes less about what you do, and more about how you show up for it.

I made a short YouTube video of more tips about this exact subject,

Watch the video now 👇

https://www.youtube.com/shorts/xiefITa6pgM

Choose a little joy in the next small moment, and you’ve already begun.

Kim xxx

Sharing love, Light and positivity out to all beings on our Planet.

If you like my blogs feel free to share, and take a look at my extended links below for even more well needed positivity :) x

Check out my Positive Thinking Online video programmes/Courses

https://www.kimwymer.com/online-posivity-programmes

Are you ready to embrace a positive attitude mindset and create a life you love?

I’m so excited to share that my brand-new course's/Programmes are here