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  • Writer's picturekimwymer

Top Tips for feeling good.

Updated: Mar 30, 2023

Hey there, amazing magnetic person.

Kimmi here to remind you.

When we learn to change ourselves to vibrate a better higher vibration or frequency, we automatically get better results in life, it’s a fact, it is connected to quantum science.

As an energy being, we radiate vibes and frequencies much like a radio station, but we can’t see energy, so many people don’t even think about it, or it isn’t in their daily awareness.

Energy attracts like energy, and we can only attract what we are in harmony with.

Sometimes we can shift out of sync and then we don’t feel so good.

You know life happens, curveballs are thrown in, and then it's up to us to try to figure it all out!

Good news though, this can be shifted back, if we have the awareness to help ourselves and practice some daily disciplines.

There are so many.

The real you is inside of you, you are not your body and you are not your brain, you were given a name, yes but, you are really a being of light having a human experience inside of a physical vessel living on this tiny planet we label Earth.

I love the thought of that.

So today I thought I would share some top tips and let you know a few of the practices I do and how I cope if I ever feel out of sync.

I can usually trace back why I might be feeling a certain way too.

Here are some of my tips to get yourself back into alignment.

1. Food and mood.

A few years back I decided to become a vegetarian, I know it's not for everyone but I do notice more and more people are choosing this way to live. Personally, I feel alive and more energetic since I made this change, and I notice that when I eat junk food, deep-fried food, or sweet sugary snacks I feel lethargic and out of sync, because my body has adapted to my healthier habits, so I feel really good when I eat food that is what I call “Alive”

2. Where is your focus?

So, when you wake up in the morning what is usually in your dominant thoughts for the day?

How do you see the day going?

Is your focus on what you want to happen and how you want it to go, or the opposite?

Focus is everything, especially when you first wake up in the morning or when you go off to sleep at night, because you are a powerful being and what you are focussing on will expand and you will feel, see and experience more of it, so become aware of your dominant thoughts. Morning and night is when your subconscious mind is wide open and you will receive more of what you are focusing on, so focus on it going well.

3. Give others a help in hand.

How do you feel when someone has helped you? It feels amazing doesn’t it, it can feel like a relief, a burden lifted, a feel-good factor, you can even feel relaxed that the thing got sorted out. So isn’t it a great feeling to help someone else out, in whatever way possible, even if it’s a little chore, maybe offer yourself forward to help with the dishes or put out the rubbish or get some shopping for someone, even a kind word goes a long way, people will never forget how you made them feel, and you can feel good too.

And the biggest tip of all would be to practice Love and gratitude always.

Then you will definitely attract more to love and to be grateful for.

Wild horses can't stop me.

Keep your head up and smile often, you are on a journey you beautiful light being.

I love you.

Kim xxx

Author, Positive Speaker, Mentor, Artist, Light worker x

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