Hello there lovelies, As I get back from my daily walk in the forest, feeling re energised, and yes I do sit under trees and feel their...

Fear seems to be the buzz word this week, and it’s imperative that we take care of our nervous system and that we don’t hold on too much...

Firstly I am sending you all virtual hugs and love in my thoughts at this moment in time, and I wish you all the best of everything. A...

Have you ever doubted yourself and your capabilities? Have you ever questioned yourself too much and over analysed any future...